man, i got too much shit to do today, and she's almost done! so one of my favoritest bloggers evar ms. bianca made the elvis cupcake. well, i call this the elvis smoothie!
- 1 frozen banana
- 1.5 generous heaping non-measured tablespoons of your favorite PB
- 1 c. of vanilla soy yogurt-(hint: i pour mine into ice cube trays and freeze)
- 1c. of apple juice-(or soy milk, but i like juice better in this case)
put everything in a blender and go to town. don't forget to wear your blue faux-suede shoes.
thank you, thank you very much.